Cod Meatballs

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Cod Meatballs Recipe

These Cod Meatballs are a delicious and nutritious alternative to traditional meatballs. They're made with fresh cod, parmesan cheese, parsley, and breadcrumbs. They can be eaten as an appetizer or as a main course.

Ingredients

• 1/4 cup grated parmesan cheese
• 2 tbsp olive oil
• 1/4 cup milk
• 2 tbsp chopped fresh parsley
• 1/4 tsp black pepper
• 1 lb cod fillet, skin removed and chopped
• 1 egg, beaten
• 1/4 tsp salt
• 1/2 cup breadcrumbs

Time Needed

• Prep Time: 20 minutes
• Cook Time: 20 minutes
• Total Time: 40 minutes

Instructions

• Preheat the oven to 375 degrees Fahrenheit (190 degrees Celsius).
• Combine the cod, breadcrumbs, parmesan cheese, parsley, salt, and pepper in a large mixing bowl.
• Whisk together the egg and milk in a separate bowl.
• Mix the egg mixture into the cod mixture thoroughly.
• Form the mixture into 1-inch-diameter meatballs.
• In a large skillet over medium-high heat, heat the olive oil.
• Cook until the meatballs are browned on all sides, about 5 minutes.
• Place the meatballs in a baking dish and bake for 15 minutes, or until done.

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